About Us






At the heart of my work is a holistic view of health and movement. Like a strong trunk rooted firmly in the earth, a grounded mind and body support flexibility, growth, and resilience. Along the road of life — represented in my company, Health AVENUES — the branches and apples symbolize the journey of exploration and healing.
Branches & Apples: Moving Through Emotion
🌳 Branches = Your expressive arms, reaching and juggling life’s experiences
🍎 Apples = Emotions in motion, tossed, caught, and processed through rhythm, gravity, and play
These “emotional apples” are what we toss, catch, and heal — using movement to explore what words often can’t reach. The imagery also subtly ties in Newton’s apple, linking natural laws and physics to the playful practice of juggling, rhythm, and embodied awareness.
Why It Works
You don’t need perfect coordination to begin. What you need is a willingness to move, to feel, and to reconnect with your natural rhythm.
I combine years of somatic therapy, trauma-informed practices, and creative coaching to help people of all ages and backgrounds find balance in motion — and freedom in play.
📞 Call me a Trauma-Informed Coach, Neurosomatic Guide, or Chief Ball Dropper…
Just don’t forget to call me if you’re ordering pizza. 🍕😉